Tuesday, October 20, 2009

Stress and Pain

Can stress cause pain? Well, in many ways it can. It’s the pain of dealing with the stress and trying to find ways to handle it. As someone who often counsels patients who are dealing with pressure, it’s very important that they learn to understand that stress can occur, but it’s not a reason to let it overwhelm you. What you need to do, more or less, is to take the time to evaluate these things without getting overly concerned. Take the stress. Find ways to relieve it. Find ways to avoid it if you possibly can.

1 comment:

  1. When Stress arises, we must not go behind the Stress. If we go behind the Stress, we will put ourself on control of Stress. Instead we must find the cause of the stress so that we can find ways to relieve from the stress as mentioned.