Friday, July 3, 2009

Leaning to The Left!

Call me a "Holiday Liberal". When it comes to celebrations I am definitely a doctor who leans to the left!
Many people are shocked by my view of holiday celebrations. I encourage people to have that extra burger or piece of cake. As long as you are healthy and can handle it you should have an occasional break. The key to a successful diet is consistency. You can't make it if you can't enjoy yourself on occasion.
Have fun with family and friends this weekend, but wear seat belts and do not drink and drive!
For more common sense health information check out

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